The latest blog posts and information.

Smartphones have revolutionized the way we communicate, shop, and access services. And while many seniors have been slow to adopt this technology, many are beginning to recognize the benefits of using smartphones to stay connected and informed. From transportation and food delivery to monitoring health and wellness, there are a wealth of smartphone apps and services that can help seniors live better and more independently.

We always support our residents’ heart health, whether for lifestyle or wellness. Here are tips for incorporating a plant-based diet into your lifestyle

According to Charmaine Preiss, Executive Director, "the only way you give yourself a chance to find your good days is by showing up every day.”

If your blood pressure creeps up over time, it’s an early indicator that it’s time to adjust your diet and exercise routines to maintain cardiovascular health

The transmission rate continues to increase for Chesterfield County to 18.87%, we are still on HIGH status.

We learned this morning that we have one resident and one team member in the Haven and one resident in Assisted Living that is Covid positive.