The latest blog posts and information.

Moving around is essential for reducing the risk of health problems. Learn more about how physical therapy can benefit Skilled Nursing residents.

Social media can present many engaging opportunities for seniors, including connecting with others. Learn more about the senior wellness benefits you might experience.

Dementia affects many seniors. Understanding how dementia affects older adults and the available memory care options can help you manage a diagnosis.

Allergy symptoms can make you miserable. Brandermill Woods offers tips to help you manage your allergies while enjoying social activities for seniors near Richmond.

March is National Women’s History Month, a time to celebrate and honor the contributions of women throughout history. This month offers an opportunity to reflect on the progress made toward gender equality and the work that still needs to be done. Women have been instrumental in shaping the social, economic, and political fabric of their communities, from organizing for social justice to advocating for better schools and healthcare.

Smartphones have revolutionized the way we communicate, shop, and access services. And while many seniors have been slow to adopt this technology, many are beginning to recognize the benefits of using smartphones to stay connected and informed. From transportation and food delivery to monitoring health and wellness, there are a wealth of smartphone apps and services that can help seniors live better and more independently.