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The winter solstice and the holidays are behind us, but we still have a few months of short days and cold weather before the first blush of spring. In this time of low gray skies, bare trees and blistering wind, many people suffer from “seasonal affective disorder,” or the winter blues, which is characterized by feeling depressed and a lack of energy.The exact cause of the winter blues isn’t known for certain, but one major factor is that the low level of natural light creates a drop in serotoni...
Read MoreWe’ve reached the end of another exciting year at Brandermill Woods. Perhaps our biggest milestone in 2017 was completing our four-year expansion project—a major investment in our community that offers our residents a wealth of new amenities and upgrades while preserving the small-town feel that we all cherish. The expansion includes a gorgeous new wellness center, additional dining options, events and activities spaces, and 93 new apartments for seniors to choose from.“This expansion project is...
Read More2018 has gone by quickly for us here in Central Virginia, and it’s hard to believe the end of the year is upon us. As we look back to this time last year at Brandermill Woods, we’d just completed our Expansion Project, and we were making plans to upgrade our irrigation system and refurbish our on-campus wood shop—two projects we successfully completed earlier this year.This year, perhaps the biggest news is that our Executive Director Mira Pallotta is retiring after 29 years with our organizatio...
Read MoreIn his great novel, Howard’s End—a book filled with characters writing letters to each other—E.M. Forster writes, “Only connect! That was the whole of her sermon.
Read MoreAn old Christmas tune says we’re in “the most wonderful time of the year.” We at Brandermill Woods love the holiday season—the lights, the baked goods, the carolers, the time to spend with our families. There’s a lot of magic in the weeks between Thanksgiving and New Year’s, but the holidays can also be incredibly stressful:Dec. 21 is the winter solstice, the “shortest” day of the year.
Read MoreThanksgiving is one of our favorite holidays – a restful time all about family and food, without the madness of shopping, costumes and the like. We’ve got a lot to be thankful for here in Central Virginia. Above all else, we’re thankful for our seniors and their families for giving our lives purpose.With that in mind, we recently asked some of our residents what they’re most thankful for.
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