Jump In! 10 Reasons to Take Up Water-Aerobics

Friday, June 16, 2017

During the hot summer months, water is not only the perfect place to play, it’s a wonderful way to work-out. As one of the most therapeutic activities you can participate in, water-aerobics provide a variety of holistic benefits.As part of our recent expansion, Brandermill Woods’ new Wellness Center offers an indoor swimming pool for water lovers. Whether it’s laps every morning, a water aerobics class or just some time relaxing in the pool, here are 10 reasons to enjoy some fu...

Discover the Link Between Sound, Smell and Memories

Tuesday, June 6, 2017

Alzheimer’s, dementia and other memory issues affect millions of older Americans. At Brandermill Woods, we know that memory care is about more than just medication and assistance with personal needs. It’s about creating an engaging and stimulating atmosphere for our residents.To achieve this, we stay on top of the research into the science behind how the brain works, and we use the findings to help the people in our community reconnect to the special moments in their lives.

5 Ways to Re-charge Your Brain for Good Mental Health

Friday, May 26, 2017

May is Mental Health Awareness month. From genetics and neurochemistry to lifestyle and aging, there are countless variables that go into mental well-being. At Brandermill Woods, we’re particularly concerned with mental health of seniors, who are vulnerable to depression, social isolation and more.In our retirement community, we promote an active lifestyle and maintain a full calendar of social events to keep our residents engaged and in good spirits.

Act FAST – Do You Know the Signs of a Stroke?

Wednesday, May 24, 2017

May is National Stroke Awareness Month, so we at Brandermill Woods wanted to remind you that strokes can happen any time, at any age. It’s important to recognize the signs of a stroke, and if you see someone exhibiting those signs, act quickly to call 9-1-1.“Strokes are the fifth leading cause of death in the United States, but not everyone knows the signs and symptoms,” said Mira Pallotta, Executive Director of Brandermill Woods. “The mnemonic device ‘FAST’ is easy to remember.